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About
I support professionals and entrepreneurs who have checked all the boxes for “success” but still find themselves feeling stuck, disconnected, or unfulfilled.
I know exactly how that feels because I’ve been there. After years of striving and achieving, I reached a point where traditional success felt empty.
I thought working harder would bring fulfilment. Instead, I found myself working long hours, sacrificing time with the people I cared about most. When I did spend time with them, I was too exhausted to be fully present - I felt like a shell of myself.
Exhaustion, self-doubt, and disconnection crept in, leaving me questioning everything. Was this really the life I wanted for myself?
Then life threw me a wake up call. My Mum became terminally ill, and my own health began to deteriorate. Nearing burnout, I knew I couldn’t keep going like this. Something had to change.
That moment became the start of a transformative journey - a commitment to rediscovering who I truly am and what I really want. I was able to spend precious time with my Mum before she passed away, something I’ll forever be grateful for.
Today, I live with a deep sense of purpose, energy, and alignment, and I’m passionate about guiding others to do the same.
My journey isn’t just personal; it’s professional. With over 20 years of experience building leadership teams and businesses globally - from start-ups to market leaders. I bring a unique blend of business insight and personal development expertise to my coaching.
I know first hand the pressures of high-achieving environments and how easily we can lose sight of ourselves while pursuing external success.
Now, I’m dedicated to helping others design lives that feel fulfilling, meaningful, and truly aligned with who they are.
When I’m not coaching, you’ll find me enjoying long walks with my husband and our gorgeous black lab, experimenting with new recipes in the kitchen, or traveling as much as I can.
I’ve become a student again, and I’m absolutely loving it. I’m constantly exploring and learning more about who we are, how we show up in the world, and the profound impact this has on our health and well-being.
This is a journey I don’t think I’ll ever stop, I’m deeply committed to growing my expertise so I can continue to support my clients and myself in the best way possible.
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Certified member of the ICF (International Coaching Federation). The gold standard for coaching.
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ICF Accredited Diploma in Professional Coaching
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ICF & CPD Accredited Somatic Trauma Informed Coach
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Somatic Focalizing Practitioner
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ABNLP Accredited NLP (Neuro Linguistic Programming) Master Practitioner
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Certificate in the Foundations of Woman-Centered Coaching - Dr. Claire Zammit
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IFS (Internal Family Systems) Informed
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Polyvagal Informed (Nervous System)
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Currently completing “Somatic Trauma Informed Coaching & Leadership” a qualification with the CMI (Chartered Management Institute) – Level 7 (Masters equivalent)
![The school of trauma informed positive psychology](https://static.wixstatic.com/media/caa35a_533d0127bd6e4ea1a0f17420e17cb384~mv2.png/v1/fill/w_114,h_114,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/caa35a_533d0127bd6e4ea1a0f17420e17cb384~mv2.png)
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![CPD](https://static.wixstatic.com/media/caa35a_2fb3d89c621747eba2dea7df634e5219~mv2.png/v1/fill/w_92,h_84,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/caa35a_2fb3d89c621747eba2dea7df634e5219~mv2.png)
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