1:1 Coaching
Working with me one-on-one means creating a space that's entirely yours, a place to pause, reflect, and reconnect with who you are and what you want.
These supportive and reflective sessions are designed to meet you exactly where you are, moving at a pace that feels right for you.
You’ll get crystal clear on what truly matters to you and what you want for the next phase of your life, so you can set intentions and take aligned action toward creating the future you desire.
Are you ready to stop settling and start living fully?
Let’s chat. Book a call, and we’ll explore if we’re the right fit to navigate this journey together.
6 or 12 week packages are available with longer options upon request.
Somatic Coaching
Our bodies hold more wisdom than we often realise.
Through Somatic Coaching, I help you reconnect with your body’s natural intelligence, using it as a guide to navigate stress, uncover patterns, and create lasting change.
I specialise in helping clients understand how their nervous system and past experiences influence their thoughts, emotions, and behaviours. This is a safe and supportive space for exploration and healing.
This approach goes beyond talking about challenges - it helps you feel, process, and move through them. Together, we’ll uncover the deeper patterns shaping your life and gently shift them to create a greater sense of ease, resilience, and alignment.
Whether you’re looking to break free from old cycles, feel more grounded, or connect with your inner self, Somatic Coaching provides a beautiful way to explore this.
