Aligned & Alive
My Signature Programme
A 12 week journey to reclaim your energy, realign with your purpose, and reignite the part of you that’s ready for more.
You’ll wake up clear, grounded, and connected to what truly matters.
Living with purpose, ease, and the kind of aliveness that changes everything.
1:1 Coaching
Working with me one-on-one means creating a space that's entirely yours, a place to pause, reflect, and reconnect with who you are and what you want.
These supportive, reflective and empowering sessions are designed to meet you exactly where you are, moving at a pace that feels right for you.
You’ll get crystal clear on what truly matters to you and what you want for the next phase of your life.
6 or 12 week packages are available with longer options upon request.
Somatic Coaching
Our bodies hold more wisdom than we often realise.
Through Somatic Coaching, I help you reconnect with your body’s natural intelligence, using it as a guide to navigate stress, uncover patterns, and create lasting change.
This approach goes beyond talking about challenges - it helps you feel, process, and move through them. Together, we’ll uncover the deeper patterns shaping your life and gently shift them to create a greater sense of ease, resilience, and alignment.
Whether you’re looking to break free from old cycles, feel more grounded, or connect with your inner self, Somatic Coaching provides a beautiful way to explore this.
